Mums + babies01
Frazzled to Fabulous
Sensory play, gentle movement and moments of calm together. Add a retreat for creativity and connection.
Four-week pilot · in person · Deptford
Learn more →Greenwich · Blackheath · South East London
Mindfulness and emotional wellbeing for overwhelmed mothers in South East London.
Mindfulness for mums and babies. Online coaching for life’s changes. A welcoming place to pause, connect and explore what comes next. Supporting mums across South East London, including Greenwich and Blackheath.
- Based in
- South East London
- Coaching
- Online
- Frazzled to Fabulous
- In person
Introducing the pilot course
Frazzled to Fabulous.
A little calm. A little creativity. A community of mums to share it with. Discover our four-week multi-sensory mindfulness course and retreat at The Working Mums Club in Deptford.
- Multi-sensory play and gentle movement
- Mindful floral artwork at the retreat
- Familiar faces and friendships to grow
Choose your group
0–9 months or 10–18 months — choose according to your baby’s age on 19 November.
In person · The Working Mums Club, Deptford
When:
9:30–10:30am
Four weekly sessions at The Working Mums Club in Deptford, starting 19 November 2026.
Three Thursdays, then Friday 11 December. Your time stays the same.
Retreat · included with the full package
10am–12:30pm
When:
11am–12pm
Four weekly sessions at The Working Mums Club in Deptford, starting 19 November 2026.
Three Thursdays, then Friday 11 December. Your time stays the same.
Retreat · included with the full package
10am–12:30pm
Booking opens soon. Register interest on the course page.
About Akilah
I built this for the version of me who couldn’t find it.
I’m Akilah — a South East London mum, lawyer and teacher. My background brings together:
- Cambridge education and Magic Circle legal training
- A qualification in secondary school teaching
- Dance and mindfulness teaching
Today I offer sensory mindfulness for mums and babies, and online coaching for people navigating change.
Read the full storyWays to work together
Find what feels right.
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